To the tired mom who takes on the mental load while going above and beyond for her family’s needs, do you feel yourself drowning in mom guilt for taking time for yourself and wondering if your family will ever notice the amount of sacrifice you make for them?
Meanwhile, you see other moms basking in the enjoyment of self-care. Leaving you feeling like you must be unworthy of those moments?
Let me introduce you to Serenity Soaks.
This self-care program is different from your typical checklist or Done-for-you setup. It’s a 12-week healing journey to self-discovery for those who want to feel a profound mindset shift to their self-care needs. And I’m here to initiate that new perspective with you.
- Together, we lay out a blueprint of the environment that speaks to your parasympathetic nervous system.
- Courses with journal prompts for a personalized approach and awareness of your self-care needs.
- LIVE Zoom meets for support and feedback
- A detailed email review of the Zoom meeting
- And me, your tough love self-care coach for the next 12 weeks
Serenity Soaks is about establishing a quality self-care routine. And to do that, we must first look at your relationship with it. This program is about building that relationship and establishing a solid foundation before turning on that tap.
It is a one-of-a-kind self-care program, as there is no done-for-you system or another checklist of « items you can achieve.» Within this program you will create a healthy relationship and mindset of what self-care means to you outside of social conditioning.
Here’s how I can help
I’m a mom of 2 beautiful children ( aged 1 and 4). I am fully aware of the demands of motherhood and the dreadful mom guilt.
I also don’t have the typical hero story where I changed my motherhood. Instead, I have been on a journey of building a more profound bubble bath experience inside the challenges of motherhood.
I have witnessed countless moms struggle with making time for themselves. And my mission is to help bath-loving moms find their way again.
If you are unfamiliar with human design, I am a 5/1 Manifestor, and many of my natural talents come into play in the Serenity Soaks program.
First off, a Manifestor has limited energy. Either we experience a burst of creative urge or are dragging our feet in a rest cycle. It means we become the kings and queens of rest and self-care when we live aligned with our true selves.
Secondly, line 1 means I love researching, which is beyond true! I have been reading and learning about water, frequency, somatic techniques, and so much more for the last decade! I have incorporated these findings into my very own bubble bath sessions.
Lastly, line 5 is all about being a natural helper. I can’t help but want to help. I am all about healing the collective mind around self-care. But more importantly, the narrative around bubble baths as an at-home ME time moment.
The kind of results you will get
- Clarity around why you struggle with self-care
- A clear view of your bubble bath/ self-care healing environment
- Confidence in appreciating and voicing your need for a break
- Establishing a quality over quantity mindset for your self-care routine.
If you’re ready for a quality vs. quantity mindset approach and create a new relationship with your self-care
Join Serenity Soaks, The 12-week healing journey for moms ready to establish a solid foundation for their self-care relationship.
Payment Plan
- a blueprint of the environment that speaks to your parasympathetic nervous system.
- Courses with journal prompts for a personalized approach and awareness of self-care needs.
- LIVE Zoom meets for support and give feedback
- A detailed email review of the Zoom meeting
- And me, your tough love self-care coach for the next 12 weeks
One Payment
- a blueprint of the environment that speaks to your parasympathetic nervous system.
- Courses with journal prompts for a personalized approach and awareness of self-care needs.
- LIVE Zoom meets for support and give feedback
- A detailed email review of the Zoom meeting
- Me, your tough love self-care coach for the next 12 weeks
- Save $100 When you pay in full
I wanted to honestly learn more about how I could get into a safe zone to experience the best baths I can have. Centering myself so that when I get in the bath I am not thinking about everything else around me that I am able to just focus on me, my body and what I need. I was honestly looking for direction. I knew that this was a method I wasn’t familiar with but I had an open mind to learn.
I loved meeting Melanie! I honestly looked forward to it. She was so welcoming and opening. And knowledgeable and willing to help me through my trauma and drama. I could talk to her for hours! She was so clear and precise which helped me get to the point. Because my brain is so scattered sometimes.
Now, I can actually enjoy my baths because I didn’t know that I needed to remove other scenes to best experience my bath. I am planning on painting my bathroom this week. You are amazing! Thank you for following your passion!
★ ★ ★ ★ ★
Christina .T.
/
mom of 6